workout of the day

Saturday 160514

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2016 Regional Event 7

For time:
21 thrusters
3 legless rope climbs
15 thrusters
2 legless rope climbs
9 thrusters
1 legless rope climb

Men use 95 lb., women use 65 lb.

Post time to comments.

Workout Image for 20160514

Josh Bridges PR’s his snatch at the California Regional … twice.