workout of the day
Sunday 160501
Complete as many rounds as possible in 10 minutes of:
50 double-unders
135-lb. back squats, 10 reps
Post rounds completed to comments.
Lisa at CrossFit Maelstrom
Complete as many rounds as possible in 10 minutes of:
50 double-unders
135-lb. back squats, 10 reps
Post rounds completed to comments.
Lisa at CrossFit Maelstrom