workout of the day

Saturday 160319

..

For time:
Run 400 meters
Rest 1 minute
Run 800 meters
Rest 2 minutes
Run 1,200 meters
Rest 3 minutes
Run 1,600 meters

Post time to comments.

Workout Image for 20160319

Katrin Tanja Davidsdottir and Ragnheiður Sara Sigmundsdottir, 16.4 Open Announcement.