workout of the day

Wednesday 160217

Rest Day

Mason’s 35-lb. Grace - [ video ]

"My 8-year old watched the Brooke Wells one and then thought he should do it"
-Ben Alderman

"Today I had to chop wood for the winter, and I took the opportunity to improve my skills in gymnastics."
- Giovanni Petrolini, Cava de' Tirreni, SA, Italy.