workout of the day
Saturday 151107
Snatch 1-1-1-1-1 reps
Clean and jerk 1-1-1-1-1 reps
Post loads to comments or sign up for the CrossFit Liftoff and log your score on the leaderboard.
"Rory On The Rally" [video]
Snatch 1-1-1-1-1 reps
Clean and jerk 1-1-1-1-1 reps
Post loads to comments or sign up for the CrossFit Liftoff and log your score on the leaderboard.
"Rory On The Rally" [video]
