workout of the day
Wednesday 150930
Rest Day
CrossFit Video Contest:
CrossFit Resurgens - [video]
"The New Faces of Coke" by Ninjas for Health, Medium.com, and "The Money Spent Selling Sugar to Americans Is Staggering" by James Hamblin, The Atlantic.
Post thoughts to comments.
"My six-pack is coming in."
- Lucca, CrossFit OCD