workout of the day

Friday 150911

..

Complete as many reps as possible in 20 minutes of:
135-lb. clean and jerks, 15 reps
Rest 1 minute
155-lb. clean and jerks, 15 reps
Rest 1 minute
185-lb. clean and jerks, 15 reps
Rest 1 minute
225-lb. clean and jerks, 15 reps
Rest 1 minute
245-lb. clean and jerks, 15 reps
Rest 1 minute
265-lb. clean and jerks, 15 reps

Post reps completed to comments, or find a team and complete Team Series Event 2.

"The Strict Muscle-up" - [video]

Workout Image for 20150911

Hayden Jeans setting a clean-and-jerk PR on Team Series Event 2.