workout of the day
Wednesday 150121
Rest Day
"Authority Figures" - CrossFit Journal [article]
"Big Sugar Leaves a Bitter Aftertaste," Reason.com.
"Adaptive weightlifting lessons at CrossFit Cornelius."
- Alyson Barrett
Rest Day
"Authority Figures" - CrossFit Journal [article]
"Big Sugar Leaves a Bitter Aftertaste," Reason.com.
"Adaptive weightlifting lessons at CrossFit Cornelius."
- Alyson Barrett