workout of the day
Thursday 140925
3 rounds for time of:
Run 400 meters
30 squats
115-lb. push press, 20 reps
Post time to comments.
Albert Richard, Sandominic, Romania.
3 rounds for time of:
Run 400 meters
30 squats
115-lb. push press, 20 reps
Post time to comments.
Albert Richard, Sandominic, Romania.