workout of the day
Monday 140721
Rest Day
James Hobart: More Than Meets the Eye - CrossFit Journal - [video]
Frantasy Land with Rich Froning and James Hobart - [video]
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CrossFit Level 1 Certificate Courses: Reebok CrossFit Baza, Trident CrossFit, CrossFit Country, CrossFit King of Prussia, Iron Oak CrossFit, 810 CrossFit, CrossFit Monrovia, CrossFit FRA, Reebok CrossFit BCN, CrossFit Vienna the Dungeon, CrossFit Effects (FX), Reebok CrossFit BAZA, CrossFit Posto 9.
CrossFit Level 2 Certificate Course: CrossFit Garden City.
CrossFit Kids Courses: CrossFit Roots, CrossFit Ethos.
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CrossFit Level 1 Certificate Courses: Reebok CrossFit Baza, Trident CrossFit, CrossFit Country, CrossFit King of Prussia, Iron Oak CrossFit, 810 CrossFit, CrossFit Monrovia, CrossFit FRA, Reebok CrossFit BCN, CrossFit Vienna the Dungeon, CrossFit Effects (FX), Reebok CrossFit BAZA, CrossFit Posto 9.
CrossFit Level 2 Certificate Course: CrossFit Garden City.
CrossFit Kids Courses: CrossFit Roots, CrossFit Ethos.