workout of the day
Monday 140623
Rest Day
Donnie Savella: Outworking Paralysis - CrossFit Journal video [ipod] [mov] [HD mov]
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CrossFit Level 1 Certificate Courses: CrossFit Berrien, CrossFit Chamorri, Shanghai, China, CrossFit Vitality, CrossFit Morristown, CrossFit Strong, CrossFit TNT, CrossFit North Atlanta, CrossFit Verve, CrossFit SoCal, CrossFit High Performance, CrossFit Ranch, CrossFit Park City, CrossFit Winnipeg, CrossFit Central London, CrossFit STHLM, CrossFit FRA, CrossFit Effects (FX), RIG CrossFit, CrossFit Posto 9.
CrossFit Coach's Prep Course: CrossFit Chicago.
CrossFit Kids Courses: CrossFit Tuluka Nunez.
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CrossFit Level 1 Certificate Courses: CrossFit Berrien, CrossFit Chamorri, Shanghai, China, CrossFit Vitality, CrossFit Morristown, CrossFit Strong, CrossFit TNT, CrossFit North Atlanta, CrossFit Verve, CrossFit SoCal, CrossFit High Performance, CrossFit Ranch, CrossFit Park City, CrossFit Winnipeg, CrossFit Central London, CrossFit STHLM, CrossFit FRA, CrossFit Effects (FX), RIG CrossFit, CrossFit Posto 9.
CrossFit Coach's Prep Course: CrossFit Chicago.
CrossFit Kids Courses: CrossFit Tuluka Nunez.