workout of the day
Wednesday 140507
For time:
64 pull-ups
205-lb. overhead squats, 8 reps
Post time to comments.
Bob Harper's Grace - video [ipod] [mov] [HD mov]
For time:
64 pull-ups
205-lb. overhead squats, 8 reps
Post time to comments.
Bob Harper's Grace - video [ipod] [mov] [HD mov]
