workout of the day
Sunday 140420
Rest Day
Warriors on the Waves - CrossFit Journal article [pdf]
Bobby Lane: The Roundhouse Cutback - video [ipod] [mov] [HD mov]
Charlie McCall and Eric Lund, Operation Surf.
Rest Day
Warriors on the Waves - CrossFit Journal article [pdf]
Bobby Lane: The Roundhouse Cutback - video [ipod] [mov] [HD mov]
Charlie McCall and Eric Lund, Operation Surf.