workout of the day
Wednesday 140402
Hang squat clean 5-5-3-3-3-1-1-1-1 reps
Post loads to comments.
CrossFit Games Update: April 1, 2014 - [video]
The Hook Grip with Stephane Rochet - video [ipod] [mov] [HD mov]
Hang squat clean 5-5-3-3-3-1-1-1-1 reps
Post loads to comments.
CrossFit Games Update: April 1, 2014 - [video]
The Hook Grip with Stephane Rochet - video [ipod] [mov] [HD mov]
