workout of the day
Sunday 130908
Rest Day
"Offline, Episode 1: CrossFit Posts Unrelated to Fitness" with host Russell Berger, CrossFit Journal video [ipod] [mov] [HD mov]
Joe Westerlin and Jason MacDonald, CrossFit Trainers Summit.
Rest Day
"Offline, Episode 1: CrossFit Posts Unrelated to Fitness" with host Russell Berger, CrossFit Journal video [ipod] [mov] [HD mov]
Joe Westerlin and Jason MacDonald, CrossFit Trainers Summit.