workout of the day
Monday 130819
Rest Day
"Hotshots Together, CrossFit Together" - video [ipod] [mov] [HD mov]
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CrossFit Level 1 Certificate Courses: CrossFit Del Mar, CrossFit St Louis Park, K-State CrossFit, Trident CrossFit, CrossFit Charlotte, CrossFit Ranch, CrossFit King of Prussia, CrossFit Morristown, CrossFit Country, CrossFit TNT, CrossFit EaDo, CrossFit Stockport, CrossFit Nurnberg, CrossFit Effects (FX), Hangar 193 CrossFit.
CrossFit Coach's Prep Course: CrossFit Reston.
CrossFit Kids Courses: CrossFit CSA, Peak 360 CrossFit.
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CrossFit Level 1 Certificate Courses: CrossFit Del Mar, CrossFit St Louis Park, K-State CrossFit, Trident CrossFit, CrossFit Charlotte, CrossFit Ranch, CrossFit King of Prussia, CrossFit Morristown, CrossFit Country, CrossFit TNT, CrossFit EaDo, CrossFit Stockport, CrossFit Nurnberg, CrossFit Effects (FX), Hangar 193 CrossFit.
CrossFit Coach's Prep Course: CrossFit Reston.
CrossFit Kids Courses: CrossFit CSA, Peak 360 CrossFit.