workout of the day
Thursday 130418
Four rounds for time of:
Run 400 meters
50 Squats
Post time to comments.
Compare to 100521.
"Chad Vaughn Coaches Kayla Baumgardner," CrossFit Journal video [wmv] [mov] [HD mov]
Four rounds for time of:
Run 400 meters
50 Squats
Post time to comments.
Compare to 100521.
"Chad Vaughn Coaches Kayla Baumgardner," CrossFit Journal video [wmv] [mov] [HD mov]
