workout of the day
Monday 130401
Rest Day
"From Crunches to Climax" by Emily Beers, CrossFit Journal article [pdf]
"Physical Fitness of Young Chess Players" by Agnieszka Fornal-Urban, Anna Keska
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CrossFit Level 1 Certificate Courses: CrossFit Boston, CrossFit Charlotte, CrossFit Downtown Atlanta, CrossFit Morristown, CrossFit Columbus, CrossFit EaDo, CrossFit Roots, CrossFit Coconut Grove, CrossFit Ranch, CrossFit Forever Strong, Studeo55 CrossFit, CrossFit Nurnberg, CrossFit Montpellier, CrossFit New Zealand.
CrossFit Coach's Prep Course: Trident CrossFit.
CrossFit Kids Course: CrossFit Brand X.
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CrossFit Level 1 Certificate Courses: CrossFit Boston, CrossFit Charlotte, CrossFit Downtown Atlanta, CrossFit Morristown, CrossFit Columbus, CrossFit EaDo, CrossFit Roots, CrossFit Coconut Grove, CrossFit Ranch, CrossFit Forever Strong, Studeo55 CrossFit, CrossFit Nurnberg, CrossFit Montpellier, CrossFit New Zealand.
CrossFit Coach's Prep Course: Trident CrossFit.
CrossFit Kids Course: CrossFit Brand X.