workout of the day
Monday 130304
Rest Day
"The Open Is Upon Us" - [video]
"Meet Adrian Bozman" CrossFit Journal video [wmv] [mov] [HD mov]
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CrossFit Level 1 Certificate Courses: CrossFit X-Factor, CrossFit Strong, CrossFit Virtuosity, CrossFit Colombus, NorCal CrossFit, CrossFit New England, CrossFit Charlotte, Peak 360 Fitness, CrossFit Central London, CrossFit Basel, CrossFit Rocks, CrossFit Santiago, CrossFit Ankeny, Ft Stewart, El Paso Boarder Patrol.
CrossFit Competitor's Course: CrossFit Verve.
CrossFit Coach's Prep Course: Trident CrossFit, CrossFit Thames.
CrossFit Kids Course: CrossFit Morristown.
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CrossFit Level 1 Certificate Courses: CrossFit X-Factor, CrossFit Strong, CrossFit Virtuosity, CrossFit Colombus, NorCal CrossFit, CrossFit New England, CrossFit Charlotte, Peak 360 Fitness, CrossFit Central London, CrossFit Basel, CrossFit Rocks, CrossFit Santiago, CrossFit Ankeny, Ft Stewart, El Paso Boarder Patrol.
CrossFit Competitor's Course: CrossFit Verve.
CrossFit Coach's Prep Course: Trident CrossFit, CrossFit Thames.
CrossFit Kids Course: CrossFit Morristown.