workout of the day
Monday 130204
Rest Day
"A Hope for Kenya Fundraiser" with Karianne Dickson - [video]
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CrossFit Level 1 Certificate Courses: CrossFit Monrovia, Trident CorssFit, CrossFit Columbus, CrossFit Mayhem, CrossFit SouthSide, CrossFit EaDo, CrossFit Chicago, North Shore CrossFit, CrossFit YUL, CrossFit Central London, CrossFit Parma, CrossFit Brisbane, CrossFit Singapore, CrossFit STF.
CrossFit Competitor's Course: NorCal CrossFit.
CrossFit Kids Course: CrossFit FX.
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CrossFit Level 1 Certificate Courses: CrossFit Monrovia, Trident CorssFit, CrossFit Columbus, CrossFit Mayhem, CrossFit SouthSide, CrossFit EaDo, CrossFit Chicago, North Shore CrossFit, CrossFit YUL, CrossFit Central London, CrossFit Parma, CrossFit Brisbane, CrossFit Singapore, CrossFit STF.
CrossFit Competitor's Course: NorCal CrossFit.
CrossFit Kids Course: CrossFit FX.