workout of the day
Thursday 121011
Rest Day
The Village of Boyani, Kenya - video [wmv] [mov] [HD mov]
"Fat of the Land: Mismeasures and Missing the Point" by Dr. Lon Kilgore, CrossFit Journal article [pdf]
Baby Juniper.
Rest Day
The Village of Boyani, Kenya - video [wmv] [mov] [HD mov]
"Fat of the Land: Mismeasures and Missing the Point" by Dr. Lon Kilgore, CrossFit Journal article [pdf]
Baby Juniper.