workout of the day
Wednesday 120516
Rest Day
"Killing The Fat Man: Episode 9" with Gary Roberts, free CrossFit Journal video [wmv] [mov] [HD mov]
District CrossFit Plans for "Hope" - video [wmv] [mov] [HD mov]
Bella Clayton.
Rest Day
"Killing The Fat Man: Episode 9" with Gary Roberts, free CrossFit Journal video [wmv] [mov] [HD mov]
District CrossFit Plans for "Hope" - video [wmv] [mov] [HD mov]
Bella Clayton.