Thursday 120301

Rest Day

"Efficiency Tips: The Snatch" with Eric O'Connor and Chris Spealler, free CrossFit Journal video, preview - [wmv] [mov]

"Never Enough CrossFit" free CrossFit Journal article by Andrea Maria Cecil.

Franz Liszt, Rondo Fantastique "El Contrabandista".

Edna Ferber - The Kitchen Side of the Door.

"The Forgetting Pill Erases Painful Memories Forever" by Jonah Lehrer, Wired.

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