Rest Day
"CrossFit Inspires Singer's 'Fight'" with Kate Moran, CrossFit Journal preview video [wmv] [mov]
The Home Gym with Tim Bishop - video [wmv] [mov]
Dmitri Shostakovich, Two Pieces for Octet, Op.11.
"Weight Watchers Revamps Its Magic Formula" by Jeffrey M. O'Brien, Wired.
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