Thursday 111110

Rest Day

"Coaching Points for Lifting Stones" with Rob Orlando, CrossFit Journal preview video [wmv] [mov]

"Jumping Backwards" with Coach Mike Burgener - video [wmv] [mov]

Reebok is pre-selling the first 1,000 pairs of their first CrossFit shoe - video [wmv] [mov]

Ludwig van Beethoven, Symphony No. 6.

Wilfred Owen - Anthem For Doomed Youth.

"Sex and the Married Politician" by David Greenberg, The Atlantic.

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