Rest Day
"CrossFit Kids: Practical Application" with Dr. Jon Gary, CrossFit Journal preview video [wmv] [mov]
"Chains, Pull-ups and Pat Sherwood" with Dave Castro - video [wmv] [mov]
Anton Bruckner, Symphony 6 First Mov. Part 1, Part 2, Part 3.
William Carlos Williams - The Use of Force.
"We've Become a Nation of Takers, Not Makers" by Stephen Moore, The Wall Street Journal.
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