workout of the day
Friday 110408
Rest Day
"The Super Long Garage Gym Series: Part 2" with Dave Castro, CrossFit Journal preview video [wmv] [mov]
"The Reebok CrossFit Open in Their Own Words: Week 2" by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov]
"Khalipa's History with the Heavy Squat Clean Thruster" with Open Workout 11.3 - video [wmv] [mov] [HD mov - Download Only]
"Rolling Randy" with CrossFit Kids at the Arnold Sports Festival - video [wmv] [mov]
Jorge Luis Borges - The South.
"Human Complexity: The Strategic Game of ? and ?" by Rick Bookstaber.
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