Friday 110211

Rest Day

"Developing the Behind-the-Neck Split Jerk With Coach B: Part 1" by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov]

"Bringing CrossFit to Endurance Athletes" with T.J. Murphy and Brian Mackenzie by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov]

The new CrossFit Risk Retention Group page.

The Home Gym with Keven Pauling, Peoria, Arizona - video [wmv] [mov]

Wolfgang Amadeus Mozart, Piano Concerto No. 20 by Andras Schiff & Cappella Andrea Barca.

John Milton - When I Consider How My Light Is Spent.

"The Original Birth of Freedom" by Andre Glucksmann, City Journal.

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