workout of the day
Sunday 101205
Rest Day
"State of the Community: Executives Panel, Parts 1 and 2", CrossFit Journal preview video [wmv] [mov]
Protein Pancakes by Josh Bunch and Chastity Sloan - video [wmv] [mov] and recipe [pdf]
Pablo de Sarasate, Zigeunerweisen, by Itzhak Perlman
Kurt Vonnegut, Jr. - Harrison Bergeron
Watch "The Euro Game Is Up!" by Nigel Farage, YouTube.
Post thoughts to comments.
"I'm not a 'Trophy Hunter', I'm just a very fortunate Alaskan that has not had to buy meat from a grocery store since 2005." - Chris Robertson