Thursday 100916

Rest Day

"The Bear-Hug Drill Revisited" with Tony Blauer, CrossFit Journal preview video [wmv] [mov]

Naval Re-Enlistment Ceremony at CrossFit by Overload with Marissa Mueller and Jon "Mouse" Hults - video [wmv] [mov]

Domenico Scarlatti, Sonata in D minor, K 141, by Martha Argerich.

Alfred, Lord Tennyson - Ulysses

"The Enduring Solitude of Combat Vets" by Sgt. Maj. Alan Farrell.

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