workout of the day

Sunday 100815

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Rest Day

"Strategy and the Games" with Tommy Hackenbruck, CrossFit Journal preview video [wmv] [mov]

Interview with Jeff Tucker at the 2010 CrossFit Games - video [wmv] [mov]

Leos Janacek, Sinfonietta, final movement.

Edna St. Vincent Millay - Lament

Watch "Computing A Theory of Everything" by Stephen Wolfram, TED Talks.

Post thoughts to comments.

Workout Image for 20100815

Kyle Sikes, Orono, Maine.