Wednesday 100714

Rest Day

"All Over the Map 12: Chris Spealler, Eric O'Connor, Tommy Hackenbruck" by CrossFit Again Faster, CrossFit Journal preview video [wmv] [mov]

"Yoked Out at Hybrid Athletics" with Rob Orlando by CrossFit Again Faster, CrossFit Journal preview video [wmv] [mov]

Mikko Salo interview and training at CrossFit Santa Cruz - video [wmv] [mov]

Johann Sebastian Bach, Double Violin Concerto Part 1, Part 2.

George Oppen - Leviathan

"Snake Oil in Your Snacks" by Matthew Herper and Rebecca Ruiz, Forbes.

Post thoughts to comments.