workout of the day
Monday 100628
Rest Day
"Climbing the CrossFit Ranks" with Kim Csizmazia and Will Gadd, CrossFit Journal preview video [wmv] [mov]
"A Chat with the Canadian Champs", Dan Rogers and Alicia Connors - video [wmv] [mov]
Richard Wagner, Tannhauser Overture Part 1, Part 2.
Mark Twain - My First Lie and How I Got Out Of It
"The Anosognosic's Dilemma: Something's Wrong but You'll Never Know What It Is" by Errol Morris, The New York Times.
Post thoughts to comments.
CrossFit Level 1 Seminars: CrossFit The Royal Danish Lifeguards, CrossFit Atlanta, CrossFit Virtuosity, Indianapolis Metro Police Department, US Army Infantry School, Fort Benning, GA.