Rest Day
"Playing on the Parallel Bars" at CrossFit Santa Cruz with Tony Budding, a CrossFit Journal preview video [wmv] [mov]
Emily Riddell prepares for the Southeast Regionals, by CrossFit Again Faster - video [wmv] [mov]
Emerson String Quartet: Shostakovich, String Qtet no. 3, III
Change We Can Believe In by Steven Strogatz, The New York Times.
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