Friday 100312

Rest Day

"If You Build It..." with CrossFit Highlands Ranch, a CrossFit Journal preview video [wmv] [mov]

The Women's Events from the 2010 CrossFit Games Alabama Sectionals, by CrossFit Again Faster - video [wmv] [mov]

Ludwig van Beethoven, Symphony No. 6 in F major (Op. 68) - Listen

Read "How the Inbred Lab Mouse Helps Reprogram the Human Genome" by Gary Wolf, Wired Magazine.

Consider and post comments on March 16, the next rest day.