workout of the day
Monday 091214
Rest Day
The Complete 2009 CrossFit Games Videos launch!
"Fort Hood Lumberjack Memorial Workout" from CrossFit Again Faster - CrossFit Journal preview video [wmv] [mov]
Lumberjack 20 Tribute at CrossFit by Overload - video [wmv] [mov]
"Reason.tv: John Mackey's Conscious Capitalism" by Nick Gillespie - Reason.tv
Post thoughts to comments.
CrossFit Certification Seminars: Al Asad, Iraq, CrossFit SS, CrossFit Scottsdale, CrossFit Vancouver, Wright Patterson Air Force Base, CrossFit North Santa Cruz.