workout of the day
Tuesday 091201
Rest Day
From Humble Beginnings, Part 2, by CrossFit Again Faster, CrossFit Journal preview video [wmv] [mov]
"An Epidemic of Fear: How Panicked Parents Skipping Shots Endangers Us All" by Amy Wallace, Wired Magazine
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Centurion CrossFit, Ft. Hood. Please support the Lumberjack CrossFit Memorial Hero WOD on Saturday, Dec 5th.