workout of the day
Thursday 091112
Clean and Jerk 1-1-1-1-1-1-1 reps
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Greg Glassman Interview, CrossFit Journal Preview - video [wmv] [mov]
Mark Nolan: Snow Shoe West Virginia
Clean and Jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 090905.
Greg Glassman Interview, CrossFit Journal Preview - video [wmv] [mov]
Mark Nolan: Snow Shoe West Virginia