workout of the day
Saturday 091010
Rest Day
Mikko Salo on Intensity - video [wmv] [mov]
"Cliffhanger" - Belmont Club
Post thoughts to comments.
CrossFit Trainer Workout, Scottsdale AZ
Rest Day
Mikko Salo on Intensity - video [wmv] [mov]
"Cliffhanger" - Belmont Club
Post thoughts to comments.
CrossFit Trainer Workout, Scottsdale AZ