workout of the day

Thursday 090702

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Rest Day

The Clean and Press with Natalie Woolfolk, by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]

"Kyle Kasperbauer: Dark Horse", 2009 CrossFit Games - video [wmv] [mov]

"Was the Franken/Coleman Election 'Effectively Stolen'?" by Ashby Jones - Wall Street Journal

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