workout of the day
Monday 090413
Rest Day
"Isabel" by Josh Everett - video [wmv] [mov]
"Eyes Wide Open" - Belmont Club
Post thoughts to comments.
CrossFit Certification Seminars: CrossFit Marina and CrossFit South Brooklyn
Rest Day
"Isabel" by Josh Everett - video [wmv] [mov]
"Eyes Wide Open" - Belmont Club
Post thoughts to comments.
CrossFit Certification Seminars: CrossFit Marina and CrossFit South Brooklyn