workout of the day
Wednesday 090128
Thruster 1-1-1-1-1-1-1 reps
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Compare to 081101.
National War College Lecture, Q & A Part 1, CrossFit Journal Preview - video [wmv] [mov]
COP Reaper, Fallujah
Thruster 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 081101.
National War College Lecture, Q & A Part 1, CrossFit Journal Preview - video [wmv] [mov]
COP Reaper, Fallujah