workout of the day
Wednesday 081224
Back Squat 5-5-5-5-5 reps
Post loads to comments.
Compare to 080930.
2008 Affiliate Gathering Introduction with Greg Glassman, CrossFit Journal Preview - video [wmv] [mov]
Back Squat 5-5-5-5-5 reps
Post loads to comments.
Compare to 080930.
2008 Affiliate Gathering Introduction with Greg Glassman, CrossFit Journal Preview - video [wmv] [mov]
