workout of the day
Wednesday 081210
Rest Day
"The Pakistani Four-Step" by Victor Davis Hanson, National Review Online
Post thoughts to comments.
Choke Defense, Tony Blauer - video [wmv] [mov]
Rest Day
"The Pakistani Four-Step" by Victor Davis Hanson, National Review Online
Post thoughts to comments.
Choke Defense, Tony Blauer - video [wmv] [mov]