workout of the day
Sunday 080921
Rest Day
Tune in Sunday morning at 08:00 Pacific for the "one more time with effort" debut broadcast of CrossFit Radio online with host Neil Anderson.
"Mexican Badlands" by George H. Wittman - The American Spectator
Post thoughts to comments.
Todd Widman of the "Boz and Todd Show", CrossFit Journal Preview 1 - video [wmv] [mov]