workout of the day
Friday 080912
Clean and Jerk 3-3-3-3-3 reps
Post loads to comments.
CrossFit Los Angeles workout - video [wmv] [mov]
Alisha Kowalewski and Kristy Quinn - CrossFit Phoenix
Clean and Jerk 3-3-3-3-3 reps
Post loads to comments.
CrossFit Los Angeles workout - video [wmv] [mov]
Alisha Kowalewski and Kristy Quinn - CrossFit Phoenix