workout of the day
Thursday 080904
Deadlift 3-3-3-3-3 reps
Post loads to comments.
CrossFit Kids Part 1, CrossFit Journal Preview - video [wmv] [mov]
Kyle Maynard Interview - CrossFit Journal
Hank Cej
Deadlift 3-3-3-3-3 reps
Post loads to comments.
CrossFit Kids Part 1, CrossFit Journal Preview - video [wmv] [mov]
Kyle Maynard Interview - CrossFit Journal
Hank Cej