workout of the day
Friday 080328
Split Jerk 1-1-1-1-1-1-1 reps
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CrossFit Snohomish workout demo - video [mp4] [wmv]
CrossFit Flood Baby
Split Jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
CrossFit Snohomish workout demo - video [mp4] [wmv]
CrossFit Flood Baby