workout of the day
Monday 080114
Rest Day
Workout Demo - video [wmv] [mov]
"Seeds of Hate" by Jeffrey Goldberg - The New York Times
Post thoughts to comments.
CrossFit Certification Seminar, CrossFit Santa Cruz
Rest Day
Workout Demo - video [wmv] [mov]
"Seeds of Hate" by Jeffrey Goldberg - The New York Times
Post thoughts to comments.
CrossFit Certification Seminar, CrossFit Santa Cruz