workout of the day
Wednesday 071205
Rest Day
The Buddy Lee System - video [wmv] [mov]
"Freedom from Offense" by Mark Steyn - The New York Sun
Post thoughts to comments.
CrossFit Road Warriors - The Kilted Mile
Rest Day
The Buddy Lee System - video [wmv] [mov]
"Freedom from Offense" by Mark Steyn - The New York Sun
Post thoughts to comments.
CrossFit Road Warriors - The Kilted Mile